What is Food to Fit .
Launching in September 2011:
FOOD-to-FIT at Studio Kelani is food to fit your lifestyle and food to help you get fit.
Registered holistic nutritionist and personal trainer - Ioana - launches a new program focusing on healthy, realistic and functional nutrition and fitness goals. Once a week the Studio Kelani `FOOD to FIT`group will benefit from tracking and sharing successes, ongoing guidance, weekly recipes and visits from special guest speakers. In addition, group members will have the option of partaking in a weekly fitness class of their choice.
Schedule: Wednesday 5:3opm-6:30pm
Cost : $30 per month (including weekly bonus fitness class)